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I love this lavender-scented magnesium cream.  I use it on clients to relieve muscle tension and pain.  Did you know that many people are magnesium deficient?  This can lead to heart problems such as arrythmia and angina.  Magnesium is necessary for many body functions.  It helps muscles to relax.  Eating dark green vegetables daily can help maintain magnesium levels.  Many people just don't eat enough vegetables.  Veggies are full of vitamins and minerals such as magnesium that help the body function normally.  This cream is lavender-scented and easy to apply.  Use on sore muscles as needed. 

My mother came to me one day complaining of her leg cramping badly.  I knew she was taking a potassium supplement daily as prescribed by her doctor, so this was not likely the cause of the cramping.  I massaged her leg for about 30 minutes using this magnesium cream.  After about 20 minutes, she reported that the pain had let up.  The beauty of how our bodies function is amazing.  The body will excrete excess magnesium and potassium through the urine so there is little concern about overdosing on these two important minerals.  Get your levels checked by hair mineral analysis.  It is more accurate than a blood test as it measures the amount of minerals stored in your hair over a three-month period.  I like the test offered by http://unikeyhealth.com.  For just $160, they will do a full mineral and heavy metal profile.  Well worth the money.  They will send you a detailed report on what they find and make recommendations on how you can correct any imbalances.

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